Athlete Performance Therapy

in-Person/Online Physical therapy & Performance Training

Be Pain Free Without Any Surgery or painkillers

We help athletes and active adults become pain-free in 10 sessions or less or we work with you until you are pain-free, at no extra charge!

A custom plan and rehab expert with you every step of the way. Never worry about the next step in your journey to getting back to doing what you love to do!

OUR PATIENTS HAVE PLAYED AT THE HIGHEST LEVEL​

Work With Dr. Jonny Monteiro, PT, DPT To Achieve Your Goals

athELITE Performance Therapy is a rehabilitation clinic unlike many others. athELITE Performance Therapy provides 1-on-1, hour-long, personalized treatments with a Doctor of Physical Therapy.

We analyze the entire body system and movement patterns of each patient in order to deliver a rehab program custom to their needs. We work with our patients inside the clinic and provide them with a blueprint of their rehab to also perform at home. We work best with patients who have tried traditional physical therapy and have failed. These patients see the best results because our approach is more thorough and sports oriented.

how it works

Your SUCCESS Journey

From online appointments to your physical rehabilitation, our expert doctors got you covered. Simply follow our expert steps to start your rehab journey to bring back your strength, athleticism and most importantly, your confidence!

Book Your Appointment

The first step towards getting out of pain is to book your session with us. Use our online appointment form to book your free consultation.

expert Analysis

After your consultation, our expert doctors will analyze your movement, strength, range of motion, jumping/landing mechanics to uncover weaknesses and asymmetries that contribute to your pain/dysfunction.  

Your Individualized Plan

After your movement analysis, our experts will devise a highly tailored plan as per your analysis to address your weaknesses and asymmetries to bring back your strength and athleticism. 

Your Rehab Begins

Once the plan is all set, our doctors will with you tirelessly to achieve your rehab goals. To ensure your game plan is effective and truly individualized to you, we retest athletes every week and make adjustments as needed.  

athelite partners with bridge athletic to deliver our athletes their rehab & training programs

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See why

our patients choose athelite

DR GDR G
18:55 01 Mar 24
Really enjoying working with athELITE. Very knowledgeable and thorough with an organized game plan. Highly recommended!
Chloe AllenChloe Allen
03:32 01 Mar 24
Dr. Jonny is the best in the valley, hands down! He helped me rehab my shoulder and get me back in the gym quickly. Very educated and such a fun environment to be in!
Stephon CozartStephon Cozart
19:28 29 Feb 24
We were introduced to Dr. Johnny about 3 years ago. He was an absolute game changer for my son’s reoccurring leg and ankle issues. We use his warmups and preventative techniques religiously.
Teagon OvermanTeagon Overman
19:21 29 Feb 24
Dr. Johnny has been awesome. I had some back and ankle issues that he was able to resolve in just one session. I cannot recommend this place enough. O would give more stars if I could!
Dr. Jonny and Athelite Physical Therapy is hands down the most comprehensive and holistic PT I've ever engaged! I went from having extreme leg pain from sitting throughout the day to having zero pain. Thanks to Dr. Jonny's recurring appointments and customized exercise/stretching routine.
PJ VAZPJ VAZ
16:41 29 Feb 24
Dr Johnny is the man.Not only will him and his team get you feeling right, they will also have you feeling confident to make substantial gains amd improvements.They do their best to help educate on what's going on as far as functionality within the structure etc... that way one might feel like they have a clue as to what's actually going on with their body!Come on by, stop in & check them out!✌️
Brady ForstBrady Forst
20:50 03 Oct 23
I cannot express how grateful I am for the exceptional care I received at athELITE physical therapy. From the very first appointment to my last, the entire team went above and beyond to help me recover.I had been struggling with sports related injuries, and it was affecting my quality of life. Dr. Johnny, was a true miracle worker. He took the time to understand my specific issues and developed a tailored treatment plan that delivered results.The professionalism and expertise of the staff here are truly outstanding. Dr. Johnny was not only knowledgeable but also incredibly patient and supportive. They explained each exercise and technique thoroughly and made me feel comfortable throughout the process.The clinic itself is clean and well-maintained, creating a conducive environment for healing. Scheduling appointments was a breeze, and I never had to wait long before being seen. The entire team, including the front desk staff, was courteous and efficient.Thanks to the care and dedication of athELITE, I am now pain-free and back to enjoying life to the fullest. I wholeheartedly recommend this clinic to anyone in need of physical therapy. They truly make a difference, and I couldn't be happier with the results.-Brady

DOWNLOAD YOUR JUMPER'S KNEE GUIDE

  • Understand Jumper’s Knee
  • Assess Your Jumper’s Knee
  • Monitor Your Progress
  • Determine Whether or Not You Should Play
  • Understand the Rehab Process