"You must expect great things of yourself before you can do them.”
Michael Jordan
Test your speed and acceleration with a combine staple, the 40-yard dash.
Put your explosiveness to the test with vertical jump testing.
Think you're explosive? The broad jump doesn't lie
This tests acceleration, change of direction, and quickness, just to name a few.
Your strength will be tested by max reps of 185 lbs (Combine weight 225 lbs).
See how explosive, powerful and even how symmetric your jumps/landings are with force plate data!
Sports Performance Training & Sports Therapy located in Phoenix, Arizona