Remote And On Site Performance Training
Performance Training With Latest Vald Performance To Bring Your Best
Online Performance Training
For athletes seeking flexibility and convenience, our online performance training programs bring the expertise of Athelite Performance Therapy directly to you, wherever you are. Through our intuitive online platform, you’ll have access to comprehensive training plans, instructional videos, and real-time feedback from our experienced coaches. Whether you’re training at home, on the road, or in between competitions, our virtual training programs ensure that you stay on track and make progress towards your goals.
On-site Performance Training
Experience the power of hands-on coaching and personalized attention with our on-site performance training sessions. Train in our state-of-the-art facility equipped with cutting-edge equipment and technology to optimize your training experience. Our certified trainers will work closely with you to develop customized workout plans, focusing on strength, conditioning, agility, and sport-specific skills to help you achieve your athletic goals.
Online & On-Site Performance Training To Elevate Your Performance
At Athelite Performance Therapy, we believe in maximizing your athletic potential through personalized performance training programs tailored to your unique goals and needs. Whether you’re an elite athlete striving for peak performance or a fitness enthusiast looking to take your training to the next level, our expert trainers are here to guide you every step of the way.
01 Full Body Movement Screen
Functional movement screening, full range of motion testing, strength testing, and speed/force testing via force plates.
02 elite sports programming
We take you through five phases, focusing on foundation, general preparation, hypertrophy, max strength, and finally max power.
03 Progress tracking
Measure your progress of speed, strength, and explosiveness throughout the program using THE dynamo (strength tester), and force decks (measures explosiveness via jumping and landing mechanics).
04 State of the art recovery
Normatec (compression sleeves and boots), Cupping, Dry-Needling, Spinal Adjustments, Sauna, Cold Plunge
Your individualized program in the palm of your hand
athELITE Performance uses the Bridge Athletic Training app to deliver, track and update your individualized training program.
Address
926 E Jackson St, Suite 600, Phoenix, Arizona, 85034
Phone Number
Call/Text: (480) 886-2253
Fax: (480) 790-4350
Social Media
Instagram/Twitter/YouTube
@athelitetherapy