Athlete Performance Therapy

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On Site Recovery Rehabilitation

Recovery Rehabilitation And Sports Recovery Programs For Quicker Recovery

Normatec Massage

Normatec is like the best massage of your life. It’s proven to help with lymphatic drainage, and decrease pain and soreness so you never have to let DOMS (delayed onset muscle soreness) cramp your style. Give yourself the competitive advantage of recovery compression boots, and warm up faster, so you are always ready to give it your all.

Dry Cupping

Cupping is a therapeutic suction technique used across many practices to help with pain, inflammation, blood flow, and relaxation and well-being. For our athletes, this modality is helpful for tendonitis, tight muscles, tight fascia, and increasing blood flow to an area. We manipulate the cups in a variety of ways such as keeping the cup still and moving the body part, moving the cup while the body part is still, or keeping the cup still while the athlete moves their own body part.

Compex USA

The Compex USA units otherwise known as neuromuscular electric stimulation, muscle stim, or e-stim, is delivered through a small device that sends electric pulses to your nerve fibers in order to create involuntary, non-fatiguing muscle contractions. Regular usage at can speed up recovery by flushing waste products, generate endorphin production, and increase blood-flow. Rehabbing or recovering an injury? Stimulate muscle fibers such as Type I (endurance) or Type II (power & explosiveness) to introduce muscle responsiveness and strength.

Dry Needling

Dry needling is a treatment used for pain and movement issues associated with myofascial trigger points. With this technique, a provider inserts thin needles into or near your trigger points. The needles stimulate your muscles, which causes them to contract or twitch. This helps relieve pain and improve your range of motion.

Vibration Therapy

Percussion therapy is a type of massage therapy designed to soothe sore muscles after intense workouts. It involves using a massage gun to rapidly strike muscle tissue, increasing blood flow for faster recovery, pain relief, and improved range of motion.

Different Sports Recovery Programs

Experience the ultimate in post-performance care with our specialized sports recovery programs at Athelite Performance Therapy. Designed to help athletes recover faster, prevent injuries, and optimize performance, our recovery rehabilitation services are tailored to meet the unique needs of athletes at every level. From professional athletes to weekend warriors, our team of experts is dedicated to providing cutting-edge recovery techniques and personalized care to help you achieve peak performance and maintain your competitive edge. Whether you’re looking to speed up recovery between training sessions, enhance muscle recovery after intense workouts, or prevent injuries through targeted rehabilitation exercises, our sports recovery programs are your key to unlocking your full athletic potential. Explore our range of recovery services and take your performance to the next level with Athelite Performance Therapy.

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how it work

Our On-Site Rehabilitation Process

Our rehabilitation process incorporates hands-on therapy techniques such as manual therapy, joint mobilization, and soft tissue manipulation to reduce pain, improve mobility, and restore normal function. These interventions are aimed at addressing tissue restrictions, promoting healing, and enhancing overall movement patterns.

Initial Assessment:

Your journey begins with a thorough assessment to understand your injury history, current condition, and goals.

Customized Treatment Plan

Based on the assessment, we create a personalized plan integrating hands-on therapy, targeted exercises, and modalities.

Progressive Rehabilitation

As you progress, we adjust your plan to challenge and support your recovery, ensuring steady improvement.

Education and Empowerment

Throughout, we provide education and tools to empower you in your recovery journey, promoting long-term wellness.

Benefits of Our Recovery Rehabilitation Programs

Reduced Joint Pain

Our sports recovery program focuses on addressing physical symptoms such as pain, inflammation and swelling. By addressing these concerns, athletes and physically active individuals can live a better quality of life.

Quick Sports Recovery

By recovering quicker, less time is spent on the sidelines. This is important, regardless of the sport, as quicker recovery times minimize the risk of future injuries.

Improved Performance Results

A proper and full recovery from a sports injury is essential to achieving good performance training results, as injuries that are not completely healed hinder physical capabilities.

Increased Blood Circulation

Improving blood flow and circulation enables the body to receive the necessary nutrients it needs to heal, such as oxygen.

Reduced Joint Pain

our sports recovery program focuses on addressing physical symptoms such as pain, inflammation and swelling. By addressing these concerns, athletes and physically active individuals can live a better quality of life.

Better Life Quality

It is easy to see how a sports recovery program can improve quality of life. Reducing painful symptoms, improving mobility and enabling full range of motion are essential to living a fulfilling life.

DOWNLOAD YOUR JUMPER'S KNEE GUIDE

  • Understand Jumper’s Knee
  • Assess Your Jumper’s Knee
  • Monitor Your Progress
  • Determine Whether or Not You Should Play
  • Understand the Rehab Process